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  • Writer's picturethebreathnow

Beginner's Mind

Every moment is a new one.

Each time you practice, it is a new beginning and new moment.

Even if you have done a particular type of practice many times, if you imagine that it is your first time doing it, you may be surprised by what comes into the awareness.

Try to keep an open mind with each practice and moment.

Begin again, every time.


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